RRP Rest and Restore Protocol
A new listening therapy developed to support healing, restoration and homeostasis.
The Rest and Restore Protocol is designed to support deep relaxation and regulation from within, which is often difficult for individuals with anxiety and/or OCD to experience.
Many of us experience a high level of internalized anxiety which the RRP has been created for - to calm the inner experience.
RRP has been reported to help clients:
Become more accessible to therapy
Feel less anxious and depressed
Have greater access to their feelings
Feel more relaxed, calm, and at ease
Sleep better
Enhance autonomic regulation
Improve gut function
In the pilot study anxiety, depression, sleep, and PTSD symptoms were tracked with the following results:
Anxiety: 93% saw an improvement in symptoms and 67% moved from a clinical to a non-clinical level of improvement
Depression: 82% reported an improvement in symptoms and 68% moved from a clinical to a non-clinical level of improvement
Sleep: 76% reported an improvement in symptoms and 44% moved from a clinical to a non-clinical level of improvement
PTSD: 88% reported an improvement in symptoms and 72% moved from a clinical to a non-clinical level of improvement
Rest and Restore Protocol™ is designed to promote deep relaxation, recovery, balance in the body and mind, and connection to self, cultivating interoception and self-regulation.
RRP is informed by decades of research studying physiological rhythms in the body, including heart rate, respiration, blood pressure, and in the gut, alongside deep knowledge of advanced sound technology. This scientifically engineered acoustic signal and music support deep relaxation and optimal recovery for clients.
Sonocea® is an innovative, patent-pending sonic augmentation technology that uses acoustic parameters that go beyond traditional sound design, integrating the scientific knowledge of endogenous biological rhythms with the nervous system’s potential to be entrained through rhythmic stimulation.
Why does this matter?
By fostering coherence and harmony within these neural pathways, RRP helps individuals feel more at ease, and improve mental and physical well-being. It complements existing therapeutic treatments and interventions for chronic stress and trauma-related challenges, offering healing professionals a powerful tool to enhance and accelerate therapeutic outcomes and provide holistic support.
RRP’s innovative approach to modulating neural rhythms through musical themes offers a non-invasive, accessible solution for promoting relaxation, restoring balance, and supporting overall vitality.
